Destigmatizing Mental Health: Building a Foundation for Understanding
Mental health stands as a pivotal aspect of our overall well-being; nonetheless, it remains shrouded in stigma. Despite the advancements...
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Kara Cole
- Sep 18
- 2 min
Managing OCD: Tips for Taking Control of Your Life
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. It's characterized by...
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Kara Cole
- Aug 29
- 2 min
Grief and Loss
Grief is an individualized process that can be difficult to navigate. It is important to allow yourself to feel the emotions that come...
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Kara Cole
- Jun 9
- 2 min
Caregiver Corner
As a parent, it is never easy to witness your adult child struggle with serious mental illness. Watching them suffer from depression or...
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Kara Cole
- Jun 9
- 1 min
Breaking the Stigma
Breaking the stigma on mental health is an important task that Sonder Care takes seriously. The team of professionals at Sonder Care...
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Kara Cole
- Jun 8
- 2 min
Supporting Adult Children with Serious Mental Illness (SMI)
Caring for adult children with serious mental illness (SMI) can be both challenging and rewarding. It is important to remember that...
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